Sutrasforthesoul Blog
Through this blog I would like to keep you updated on the ins and outs of the PSM practice.
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Health and happiness
Health and happiness is for most people probably the main purpose of life. How do we keep our energy levels high, how can we feel happy all the time. Many different factors are responsible for this and most people are familiar with the facts that we need to eat healthy foods, do daily exercises, take…
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Stillness outside, stillness inside
Two days ago it started snowing in Thiersee. I think we have approx. 15 cm of snow right now. Today I decided to go for a hike. What a joy to walk in the forest and enjoy the beauty and stillness of nature! During my walks I always have a lot of time to connect…
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Presenting my new website
Last year I decided to create a new website for my Primordial Sound Meditation (PSM) teachings. Even though I have been teaching since the year of 2007, I did not have the courage to present myself to the world. Thanks to my meditation practice, I learned to become more self assured, replacing many of my…
