Journaling is one of my favorite hobby’s. Today I want to share some of my writings with you. The journal book I found last year is from a great teacher, Michael Singer. I have read his two books, “The untethered soul” and “Living untethered”. They became two of my most favorite books on my spiritual path. Then I also found his journal, “The untethered soul, guided journal”.

Quite regularly (not everyday) I take time to write in my journal, using colours, using quotes. It is so nice to write with a pen and express my feelings on paper. Through journaling I can better connect with the emotions that play a role in my life. My experience is also that it is so much better to do handwriting instead of tapping on the buttons of my computer keyboard.

As for today, I felt like sharing my words with you through this blog message. Without meditation I am sure I would not have come to this level of expansion. Every day I am grateful for my meditation practice and my wish and desire is to teach as many people as possible the Primordial Sound Meditation practice. Namasté Caroline